Learn the secret to stopping fear, anxiety, and panic attacks.
“I’d tried tons of strategies to stop fear and none of them actually worked. I decided to create a new technique, combining the research-backed 5 Second Rule and the latest findings on the topics of fear and anxiety. When nothing else worked for me, this technique did. “
“It allowed me to beat fear, anxiety, panic attacks, and negative thoughts–and as I shared it with others, it worked for them too. For the first time, I’m explaining it here. Try it out and let me know how it works: hello@melrobbins.com You can learn even more about this simple yet highly effective 3-step strategy for stopping fear and anxiety in my new book, The 5 Second Rule: Transform Your Life, Work, and Confidence With Everyday Courage. To order the book, click here: http://amzn.to/2dGcSfN“
Find out more from Mel Robbins by visiting her website here