0:00 Intro
2:34 Your early years
06:15 What invalidated you when you were younger?
12:12 How do you find what you actually want in life?
17:47 What happiness really is – The three core pillars
28:09 How does one build self awareness
38:41 How changing your perspective makes you happier
54:18 Being a victim
01:03:03 Taking time to reflect
01:10:53 Morning routines
01:27:33 The importance of sleep
01:38:05 The moment your child became ill
01:47:35 What is your mission now?
01:52:34 The dangers of being lonely
01:56:44 The last guests question
Rangan: https://drchatterjee.com/
https://www.instagram.com/drchatterjee/
https://drchatterjee.com/
Listen on: Apple podcast – https://podcasts.apple.com/gb/podcast…
Spotify – https://open.spotify.com/show/7iQXmUT…
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Sponsors: Huel – https://my.huel.com/Steven
Myenergi – https://bit.ly/3oeWGnl
Podcast content credit: Steven Bartlett
Steven Bartlett is the 29-year-old Founder of the social media marketing agency Social Chain. From a bedroom in Manchester, this university drop-out built what would become one of the world’s most influential social media companies when he was just 21 years old, before taking his company public at 27 years old with a current market valuation of over $600M.